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Archive for May, 2013

  • Display your child’s artwork at HealthFirst!

    By HealthFirst on May 15, 2013
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    Move your child’s artwork from the refrigerator to the walls of HealthFirst. It’s a great way to celebrate your child’s talent while brightening the day for those who come to HealthFirst when they’re not feeling well. If you’re a parent or teacher with talented artists under your wing, close out the school year by bringing the artwork you would like […]
  • Save your hide. Slather on sunscreen.

    By HealthFirst on May 15, 2013
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    May means long, sunny days, and more time outdoors, at the beach or on the boat. Remember to protect  your skin by applying sunscreen, SPF of 15 or higher, 30-minutes before you go outside. Reapply every two hours or more frequently if you’re in and out of the water or sweating heavily. Don’t forget to use water-resistant sunscreen on beach, […]
  • Reduce the risk of sports injuries

    By HealthFirst on May 15, 2013
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    This is the time of year when we see an uptick in sports injuries in both kids and adults. Remember to stretch and warm-up prior to activities, which will help reduce the risk of pulled muscles. It’s also hot and humid in the Lowcountry, which means heavy sweating. So drink plenty of fluids before, during and after activities. If you […]
  • Make your day on the boat a pleasure cruise

    By HealthFirst on May 15, 2013
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    There’s nothing like a day of boating in the Lowcountry. Whether you’re fishing, tubing, wakeboarding or cruising the Charleston Harbor, play it safe. Pay attention to weather, rules & regulations and follow the tips below for a safe day on the water: –  Wear plenty of sunscreen and reapply often, especially if you’re in and out of the water. –  […]